Your aura is energy in motion. Learn how life force flows through your field, how emotions move it, the signs it needs care and simple ways to keep it bright.
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Free Light Library
Free lessons for kids, families, and awakening hearts. The newest posts land here first. Looking for a topic? Start at the Free Light Library hub, or wander into Angel Numbers and The Starseed Chronicles.
Mystics call the crown opening breaking the cosmic egg, as light floods the body's 72,000 nadis. Learn its meaning, the traditions and how to integrate it.
Continue ReadingEach chakra carries an element: earth, water, fire, air, space, light and pure consciousness. Learn the element of every chakra and a ritual to balance each.
Continue ReadingKundalini is the coiled life energy at the base of the spine. Learn how it rises through the nadis and chakras, the three knots, its stages and staying safe.
Continue ReadingBeyond the third eye, mystics describe five inner eyes: the bindu, occipital eye, mind's eye tunnel, 7th eye and 3rd eye. Learn each one and how to use it.
Continue ReadingEach chakra sits near a major nerve plexus along the spine. Learn how the seven energy centers map to the nervous system, with a practice to calm each one.
Continue ReadingThe causal chakra sits just behind the crown and is linked to stillness, the higher self and spiritual memory. Learn where it is, its meaning and a meditation.
Continue ReadingYour heart radiates a living torus of energy. Learn how the heart field shrinks in fear, expands in love, and a simple practice to widen it each day.
Continue ReadingA gentle emotional weather cycle: notice inner weather, tend without judgment, and let feelings move like weather rather than identity.Continue Reading