Reiki Class Etiquette: How to Get the Most From Your Training

A Reiki class is a warm, hands on experience. Whether it is a first level class or an advanced one, a little preparation helps you and your classmates relax and learn.

Before class

Ask your teacher what to bring. Many people bring a notebook, water and a light layer.
Wear comfortable clothes you can lie down in.
Skip strong perfume, since you will be working close to others.
Arrive a few minutes early so you can settle in.

During practice

Ask before you touch, and let your partner know if you will use light touch or hover your hands.
Share how you are comfortable being placed, such as face up or seated.
Keep your phone on silent and away from the table.
Hold what classmates share in confidence.

Learning with an open mind

Everyone notices different things during practice. Some people feel warmth or tingling and some feel very little. Both are normal, so try not to compare your experience with others.

After class

Write a few notes while the day is fresh, and keep practicing on yourself. When you are ready to work with others, see setting up a welcoming Reiki practice. Curious what a session feels like from the table? Read what to expect at your first Reiki session.

Reiki is a practice for relaxation and wellbeing. It is not a replacement for professional care.

From the Infused Lights shop

Reiki tools from the shop.

Reiki Handouts and After Care Cards

Reiki Symbols Pack

Usui Reiki Certificates Set

Browse digital downloads

Questions people ask

What should I wear to a Reiki class?
Comfortable clothes you can lie down in, plus a light layer.

Do I have to be touched during practice?
No. Let your partner know your comfort level. Many classes use light touch or hands that hover above the body.

What if I do not feel anything?
That is normal. Everyone notices different things, so keep practicing.